Specializing in Teen & Adult Therapy for ADHD, Anxiety, Depression, and Stress Management

We empower teens & adults battling ADHD to break free from the overwhelm, navigate daily hurdles with ease, and reclaim their momentum through targeted strategies and steadfast support.

Being Diagnosed with ADHD is Not Easy

Do you often feel like you're always catching up, overwhelmed by everything you have to do? It's like every day, you want to get things done, but you just can't start or finish anything. This leaves you promising to do better tomorrow, but then, tomorrow comes with its own problems, making you feel even more behind.

Here at Calm Clarity Therapy, we understand how tough this can be. It's not just about trying to manage your time better, it's about understanding how ADHD and executive functioning challenges play a role in your life.

We will work together to find ways to make your day-to-day tasks feel less overwhelming and more doable, helping you to move forward with each step. Don't allow more years of frustration pass before you find your solution. Book a free consultation and start feeling more in control and less overwhelmed each day.

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Tailored ADHD Strategies

We'll explore practical, everyday strategies that not only make your routines more fluid, but also significantly boost your ability to maintain focus amidst a world full of distractions. This means identifying the moments and activities that are most important to you, whether it's work, personal projects, or precious family time—and creating an environment where you can immerse yourself fully and effectively. By recognizing and minimizing the distractions that derail your attention, we can enhance your productivity and satisfaction across all aspects of life.

We will help you build and recognize the critical role of self-care, especially for teens and adults with ADHD. We will work together to establish routines that are not only simple to follow but also deeply rejuvenating. These practices will be custom-fit to your lifestyle, ensuring that taking care of your mental and physical well-being becomes a seamless part of your day, rather than another task on your to-do list. Through these tailored strategies, our goal is to elevate your overall quality of life, making each day not just manageable but truly enriching.

We Help Teens & Adults With:

Effective Day Planning

You'll master organizing your day, balancing ADHD needs with the ability to focus on what's most important

Restlessness and anxiety

We will help reduce symptoms of Restlessness and anxiety through specific ADHD techniques

Improve Emotional Regulation

You'll learn to manage your emotions better, reducing stress and improving family life.

Tailored Self-Care Routine

You'll develop a self-care routine that fits your lifestyle, enhancing your well-being and focus.

OUR SERVICES

We Offer:

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Individual Sessions

Find support and understanding in our one-on-one therapy sessions. These are offered via walk & talk sessions or online via Zoom. It's a place where you can feel safe to share, learn, and move through the daily challenges that come with ADHD and Anxiety.
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ADHD & ASD Evaluations

Comprehensive evaluation including multiple research based assessments to provide diagnosis and recommended supports for adults. These are often used for obtaining referrals for medication, self-discovery, insight into symptoms and workplace/college accommodations.
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WHAT SETs Me APART

Why Choose Calm Clarity?

With us, you'll learn to manage stress, improve relationships, and find a renewed sense of balance and energy in your life. Our therapy sessions are tailored to your unique needs, focusing on building essential skills and strategies to overcome daily challenges. At Calm Clarity Therapy, we are committed to helping you create lasting change and a more fulfilling life.

Get Organized and Stay Focused

You'll learn how to tackle your daily tasks without feeling so overwhelmed. This means you can concentrate better and get things done more easily.

Improve Your Relationships

We'll work on how you talk and listen to others, helping you get along better with family, friends, and coworkers.

Feel More Confident

As you learn to manage your ADHD, anxiety, stress, and executive functioning challenges, you'll start feeling more sure of yourself in all parts of your life.

Effective Stress Management

Therapy will give you tools to deal with stress and keep your cool, making your days smoother and more enjoyable.

Your Path To Healing

Imagine a day where challenges like ADHD, executive functioning struggles, stress, anxiety, or depression no longer feel like they’re holding you back. You wake up with a clear plan that feels manageable and keeps you on track. You’re fully present with your family and friends, enjoying your time with them without stress or self-doubt creeping in. Tasks that used to feel overwhelming now seem doable, and you feel more in control and confident in yourself. You’ve learned how to turn these challenges into strengths, empowering you to face life’s ups and downs with resilience.

This future isn’t just a dream—it’s something you can achieve. With the right support, tools, and strategies, we can work together to help you feel more balanced, focused, and fulfilled.

Schedule your free consultation today, and take the first step toward a more confident and empowered you.

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See what our clients are saying:

"I felt that Moriah really listened to me and gave me a safe and welcoming space. She provided me with lots of resources to complement our sessions as well."

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“Very thoughtful and considerate. Takes her time to listen to concerns and offer worksheets to review and practice. ”

anonymous
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“I appreciate the fact that she checks in with me to see how I’m doing.”

Rina Brick
"Always supportive and gives the best advice :) helps me ground myself and my thoughts!"

"Always supportive and gives the best advice :) helps me ground myself and my thoughts!"

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"She is accommodating, provides good information, and I feel she truly listens to me."

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"Moriah is great! We've only had a couple of sessions so far but I'm already very comfortable discussing difficult topics with her. She listens to me venting and empathizes without judgement."

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"This is my first time diving into therapy, and Moriah LaRocque has made it a wonderful experience. She is extremely helpful and transformative. She has listened to, supported, and encouraged me immensely. She also has given me exercises to do, and they have been working so well! A very versatile therapist to have. I recommend Moriah LaRocque to anyone and everyone."

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"Moriah has helped me in only a few sessions navigate a chaotic and traumatic season and learn more about myself and how to communicate with my loved ones"

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