Brenda, a Licensed Professional Counselor Candidate (LPCC), is committed to providing a supportive, compassionate and collaborative space where individuals can navigate life's challenges and discover their inherent resilience. Recognizing the unique journey of each person, Brenda emphasizes empathy and understanding, honoring each person’s current circumstances while empowering people to build the skills necessary for a healthier, more fulfilling life. This practice is built on the fundamental belief that with the right guidance and tools, everyone possesses the capacity to achieve calm and clarity in order to cultivate a life of balance and joy.

Brenda's therapeutic approach centers on a collaborative process, combining empathetic listening with practical skill building and goal-oriented strategies. By establishing clear, attainable goals, you and Brenda will work together to develop effective coping mechanisms and strategies for personal growth. This journey is designed to empower you, equipping you with the tools necessary to manage stress, enhance emotional regulation, and achieve lasting positive change. Through empathy, compassion, and a focus on your individual strengths, this practice aims to guide you towards a life of greater clarity, resilience, and overall well-being.

Ages: 10+

Insurances accepted: Aetna, Colorado Access, Kaiser, Cigna, United, Anthem BCBS, and CCHA

Out of Pocket/Private Pay Rate: $125/session

Population: 10+

Schedule: Tuesday evenings