Specializing in Adult ADHD Therapy in Lakewood, CO

I empower adults battling ADHD to break free from the overwhelm, navigate daily hurdles with ease, and reclaim their momentum through targeted strategies and steadfast support.

Being an Adult With ADHD is Not Easy

Do you often feel like you're always catching up, overwhelmed by everything you have to do? It's like every day, you want to get things done, but you just can't start or finish anything. This leaves you promising to do better tomorrow, but then, tomorrow comes with its own problems, making you feel even more behind.

Here at Calm Clarity Therapy, I get how tough this can be. It's not just about trying to manage your time better, it's about understanding how ADHD plays a role in these challenges.

We can work together to find ways to make your day-to-day tasks feel less overwhelming and more doable, helping you to move forward step by step. Don't let more years of frustration pass before you find your solution. Book a free consultation, and we will find strategies that fit you, so you can start feeling more in control and less overwhelmed every single day.

BOOK MY FREE CONSULTATION

Tailored ADHD Strategies for Adults

We'll explore practical, everyday strategies that not only make your routines more fluid, but also significantly boost your ability to maintain focus amidst a world full of distractions. This means identifying the moments and activities that are most important to you, whether it's work, personal projects, or precious family time—and creating an environment where you can immerse yourself fully and effectively. By recognizing and minimizing the distractions that derail your attention, we can enhance your productivity and satisfaction across all aspects of life.

Recognizing the critical role of self-care, especially for adults with ADHD, we'll work together to establish routines that are not only simple to follow but also deeply rejuvenating. These practices will be custom-fit to your lifestyle, ensuring that taking care of your mental and physical well-being becomes a seamless part of your day, rather than another task on your to-do list. Through these tailored strategies, our goal is to elevate your overall quality of life, making each day not just manageable but truly enriching.

We Help Adults With ADHD With:

Effective Day Planning

You'll master organizing your day, balancing ADHD needs with the ability to focus on what's most important

Restlessness and anxiety

We will help reduce symptoms of Restlessness and anxiety through specific ADHD techniques

Improve Emotional Regulation

You'll learn to manage your emotions better, reducing stress and improving family life.

Tailored Self-Care Routine

You'll develop a self-care routine that fits your lifestyle, enhancing your well-being and focus.

OUR SERVICES

We Offer:

See Our Services

Individual Sessions

Discover the support that understands you in our one-on-one therapy sessions. These are offered via walk & talk sessions or online via Zoom. It's a place where you can feel safe to share, learn, and move through the challenges that come with ADHD and Anxiety.
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Group Sessions

Share your strength in our group therapy sessions. Connect with others who understand your journey with ADHD and learn new skills to tackle symptoms of executive dysfunction. In this welcoming space, learn with others and grow together.
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WHAT SETs Me APART

Why Choose Calm Clarity?

With me, you'll learn to manage stress, improve relationships, and find a renewed sense of balance and energy in your life. My therapy sessions are tailored to your unique needs, focusing on building essential skills and strategies to overcome daily challenges. At Calm Clarity Therapy, I am committed to helping you create lasting change and a more fulfilling life.

Get Organized and Stay Focused

You'll learn how to tackle your daily tasks without feeling so overwhelmed. This means you can concentrate better and get things done more easily.

Improve Your Relationships

We'll work on how you talk and listen to others, helping you get along better with family, friends, and coworkers.

Feel More Confident

As you learn to manage your ADHD, you'll start feeling more sure of yourself in all parts of your life.

Effective Stress Management

Therapy will give you tools to deal with stress and keep your cool, making your days smoother and more enjoyable.

Your Path To Healing

Imagine a day where your ADHD isn't holding you back. You wake up with a plan that feels right and keeps you organized. You're really there for your family and friends, enjoying your time with them without feeling stressed or out of place. The things that used to overwhelm you now feel manageable, and you're more confident in yourself. You've learned how to turn the challenges of ADHD into strengths, making you stronger and ready for whatever comes your way.

This future is not just a hope – it's something you can really achieve. With the right support and strategies, we can work together to make this your new everyday life.

Book your free consultation now, and let's begin your transformative journey together.

BOOK MY FREE CONSULTATION

See what our clients are saying:

The feedback I usually get from clients goes like this: They really feel like I listen to them. They like how the sessions go at a nice, easy pace and how calming my voice is. A lot of them are surprised at how things start getting better pretty fast once they try out some easy changes – stuff they wish they had known about earlier. Also, they tell me they don’t feel as scared or alone anymore. They feel more confident and connected when they're with other people and in their close relationships.
Hear from their own words:

"I felt that Moriah really listened to me and gave me a safe and welcoming space. She provided me with lots of resources to complement our sessions as well."

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“Very thoughtful and considerate. Takes her time to listen to concerns and offer worksheets to review and practice. ”

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“I appreciate the fact that she checks in with me to see how I’m doing.”

Rina Brick
"Always supportive and gives the best advice :) helps me ground myself and my thoughts!"

"Always supportive and gives the best advice :) helps me ground myself and my thoughts!"

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"She is accommodating, provides good information, and I feel she truly listens to me."

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"Moriah is great! We've only had a couple of sessions so far but I'm already very comfortable discussing difficult topics with her. She listens to me venting and empathizes without judgement."

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"This is my first time diving into therapy, and Moriah LaRocque has made it a wonderful experience. She is extremely helpful and transformative. She has listened to, supported, and encouraged me immensely. She also has given me exercises to do, and they have been working so well! A very versatile therapist to have. I recommend Moriah LaRocque to anyone and everyone."

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"Moriah has helped me in only a few sessions navigate a chaotic and traumatic season and learn more about myself and how to communicate with my loved ones"

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